Life Alignment Wheel

Use this interactive wheel to reflect on key areas of life. Select a rating for each area twice. First, on the left, consider how important this area is to you right now. Then,on the right, consider how satisfied you currently feel with this area of your life. You will rate importance and satisfaction on a scale from 1-10 with. 1 = very low importance / satisfaction and 10 = extremely important / satisfied.

Life Area Importance Satisfaction Gap

Importance

How important is this area of my life right now?

Satisfaction

How satisfied am I with this area of my life right now?

Looking at Your Two Wheels

Where do importance and satisfaction feel most aligned?

Where is there a meaningful gap between what matters to you and how satisfied you currently feel?

Which area feels most worth your attention right now?

What could increase your satisfaction in that area by one point?

What relationship, if any, does alcohol have with this area of your life?